Positive. Proactive. Personal.
What is Best Life Counselling & Coaching?
We all want to live our best life but sometimes it just seems too out of reach. There are many reasons why you might feel this way, and you may be struggling to work through the obstacles that are in your path. This is where Best Life Counselling and Coaching can assist. I am here to help you work through those feelings and barriers, no matter how big or small, no matter what they are. When you feel heard without any judgement, and feel respected, you will feel better equipped to start your journey, to grow and heal. Our conversations are completely confidential where you will be able to honestly and safely share your story.
I am a proactive, person centred counsellor collaborating with women of all ages. I am a neutral person who is able to provide time and space for you to talk and explore, increase self-awareness, gain self-acceptance and confidence, and to feel emotionally balanced and healthy. I will walk alongside you as you explore how to better understand your feelings, learn how to manage them, look at setting personal goals, and make the changes you want to make. I use a holistic approach to counselling, listening to your story and working with you on creating your Best Life.
I offer a modern approach to match our modern lives in an environment and timeframe that suits you so that you feel comfortable and secure. We all have challenging times, sometimes we just need a little help to work through these, we all have the power to do that. We can work together, building strength and resilience. You are the key, it’s your time. I will assist you by providing new skills and tools to navigate through troubled times and life events, to build a stronger, happier you.
Hi I'm Jo
I am an experienced, professionally trained Counsellor and member of the Australian Counselling Association. You will find me a genuine, compassionate woman, who is warm and friendly. I have a good sense of humour which, for me, has also been a coping mechanism. I am passionate about working with women of all ages. I love and admire our uniqueness and abilities, we are so much stronger and more aware than we realise. I feel very honoured when walking alongside another woman as they really focus on themselves, tell their story and discover their own inner strength and wisdom.
I have experience in private counselling, case management for government youth support programs, team management and leadership, and running a successful business. I am committed to continued professional development, and attend regular supervision counselling.
I have personal experience in managing change, adapting to uncertain situations, rebuilding careers and creating new relationships. I have learnt the skills and tools to navigate through life’s ups and downs and know how important it is to have that support person, who listens, and shows empathy and calm. I build good relationships and rapport with my clients which is key to the counselling process - please click on the button below 'see what people say about me'.
The protea flower has always been my favourite, it represents change, transformation and uniqueness. This really is the essence of Best Life Counselling and Coaching. Allow me the privilege to walk alongside you to achieve your Best Life.
Contact Me
I understand that it is not easy and can be overwhelming to come for counselling, to make that first step a little easier and to help you feel more comfortable. I look forward to chatting with you.
I WILL BE IN TOUCH WITHIN 24 HOURS
Accreditations
"And then one day I discovered my own light, my own inner gangster.
I snatched my power back and the game changed."
-anonymous